The return of a fit Jarek120

The suggestions on the 250th post of some goners has clearly worked. OK with Jarek120 we kinda knew he was back in training. But after featuring on our goners page  Jay Spade got back into the ring albeit that maybe his body needs some shaping. Jarek120 has had his moment of being somewhat flabby and took a pasting as a result from Chris Dickinson. Learning from that Jarek seems to have taken preparation for his return very seriously and here are shots of that progress, culminating in an appearance with CFW this month

All of which led to this match night shot...

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